The Emotional Reset
workshop
Wednesday, November 5th | 9 AM PST, 12 PM EST, 6 PM CET | Live Online Workshop | 90 Minutes
See the unconscious loop that’s been running your life — and start to free yourself from it.
You’ve done the inner work.
Meditation, therapy, self-inquiry.
Yet, you still find yourself caught in the same emotional loops.
Reacting before you can think.
Over-analyzing, shutting down, defending, or disconnecting.
This isn’t a mindset problem.
It’s a pattern problem.
One rooted in the subconscious wiring that still runs your life.
Join the reset.
Ninety minutes that could change how you lead, love, and relate.
The Emotional Reset Workshop is a live 90-minute workshop to help you uncover the emotional pattern beneath your stress, anxiety, and disconnection.
You’ll trace one recurring trigger — a situation, relationship, or emotional loop — back to its root cause: the subconscious belief or defense system driving your reactions.
This is not therapy or another “self-improvement” session.
It’s an experiential deep dive into the mechanics of your mind — so you can finally see, and begin to shift, what’s been running you.
No fluff. No “fixing.” Just awareness, clarity, and the beginning of real change.
You’ll walk away with:
A map showing how internal stress leaks into your work, relationships, and sense of presence
At least one concrete shift or tool you can begin applying immediately to realign toward your “perfect life”
An embodied sense of your internal relationship - and a pathway to repair it
Clear awareness of your core conditioned strategies (the defenses you live by)
Who’s it for
For high achievers, overthinkers, soulful leaders who feel misaligned - who sense the work, the life, the relationships could feel more on purpose, more real, more connected.
It’s especially for you if you:
Feel like you’ve “done the work” but still default to control, avoidance, or over-functioning.
Tired of running mental treadmills, living by “shoulds,” or feeling like your internal system is working against you.
Want to understand why the same emotional themes keep repeating — no matter how much you grow.
Sense a gap between the life you’ve built and how it actually feels inside.
You don’t need to have it all figured out.
You just need a pattern you’re ready to finally look at.
Before the session
Before attending, take a few minutes to reflect on a recurring emotional pattern in your life — one where you tend to react strongly, say or do something you regret, or feel stuck in the same loop.
Come ready to explore it.
Examples:
You shut down when someone criticizes you.
You feel dread when someone pulls away.
You over-apologize or people-please to avoid disapproval.
You lash out when you feel unseen or undermined.
You take on too much because saying “no” feels unsafe.
Why it matters
Because your internal system is the foundation.
If your inner alliance is fragmented, no amount of external strategy, hustle, or mindset “tips” will ever sustain you.
This workshop is not about more doing — it’s about reorienting being.
DETAILS
Date
Wednesday, November 5th
Time
9AM - 10:30 AM PST 6PM - 7:30 PM CET (90 minutes)
Location
Live on Zoom
Facilitators
Claire Marshall & Marlou Kamphuis
Seats are limited to 16 for an intimate group experience.
Your Guides
Claire Marshall is the founder of deprogram, a method blending effortless meditation and inner growth work to help high-achieving humans release subconscious patterns and reconnect with their unconditioned self.
Her work draws from Inner Growth frameworks developed by Walter Bellin - and years of experience guiding leaders, creators, and seekers through profound inner transformation.
Marlou Kamphius is a transformation facilitator who bridges strategic thinking with deep inner work. With a background in product leadership and a decade of experience guiding teams and individuals through change, she helps high-achieving humans reconnect with their innate clarity and authenticity.
As co-facilitator of The Emotional Reset, Marlou brings a grounded, heart-centered approach that helps participants unwind conditioned patterns and return to their unconditioned self.
