deprogram Level One

Our next live 10 week online program starts on Jan 27th

We’re super excited to be offering another deprogram course starting on Tuesday, Jan 27th at 9AM PST, 12PM EST, 6PM CEST. Below is a breakdown of what we’ll cover in the ten transformational weeks.

"When we say things are life-changing, it can sound cliché— but this truly is going to set me off in a different trajectory." — Alex

PROGRAM STRUCTURE

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destress

(Weeks 1-3)

First, experience the regulation of your nervous system by learning how to meditate effortlessly. We’ll help you form an enjoyable daily habit via:

  • support from both facilitators

  • accountability

  • online tools

  • the compelling science behind meditation

  • our supportive community

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define

(Weeks 4-7)

Next, we’ll guide you in understanding how your past has shaped who you are today, and why you may find yourself stuck in certain patterns. By gaining insight into how your subconscious mind works, you'll uncover why you think, feel, act, and react the way you do

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deprogram

(Weeks 8-10)

Once you have found the peace at your core via meditation and defined the ways in which you may be stuck, we can help you address and heal what’s holding you back resulting in a new definition of freedom.

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Outcomes of Effortless Meditation + Inner Growth Practices

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Allow your nervous system to relax

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Heal from your past

Reduce stress & anxiety

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Break limiting beliefs & patterns

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Experience the calm at your core

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Emotional regulation

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Respond vs. React

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A sense of well-being

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Identify your stuff

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Emotional Wholeness

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See yourself more clearly

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Increased compassion & empathy for others

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“I’ve tried all kinds of meditation, but there was no guidance. With your guidance in learning effortless meditation, I feel like I’ve really gotten it. It’s been really therapeutic.” 

—Brandon

Testimonials

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“I never thought I would find time to meditate as a mom of two young children. I’m shocked that I’ve found time and am showing up consistently this way for myself.” 

— Rachel

reprogram

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A deep sense of calm & well-being

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Having the space to respond

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Seeing yourself clearly, improving your relationship with you 

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Emanating white light energy
that others can feel

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Going about life with more ease

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deprogram

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Stress & Anxiety

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Being reactive

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Looking in the mirror and
judging yourself harshly

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Feeling a sense of dullness or dissatisfaction despite your successes

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Running into mental roadblocks, getting in your own way

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Jan. cohort

$3500 USD

start date: Jan 27th
duration: 10 weeks

Sign Up

Our group programs are limited to ten participants.